Level 1 & 2 Adult Aerial Silks
with Kaitlyn Rangel 
Level 1 & 2 Adult Aerial Silks
with Kaitlyn Rangel
with Kaitlyn Rangel
December 26 (Thursday)
at 5:00 pm
Class length
60 minutes
Address
67 Wilburn Way, Quincy CA
6
spots leftCost: $20
Pre-Requisites: Completion of Presceding classes levels (L0-Intro; L1- Beginning) How to tie a slipknot; L-Hang; Basic/Figure 8 FootLocks (Single & Double); Crochet; Wrist Locks, Key Overs. (Look for “Level 0- Intro to Aerial Silks” to learn the above pre-requisites).
Class Description: In Adult Aerial Silks Lev 1 & 2, students will learn the basics of aerial silks moves and wraps while exploring short sequences. Students will build on their foundational knowledge to learn more complex pathways and theory while building up strength, mobility, and stamina to enter the next level of class. This class mixes advanced beginner and beginning intermediate students. If you’re unsure which class level is right for you, contact the studio to schedule an assessment.
The instructor will begin class with targetted warm ups and drills. Students should plan to do a general warm-up before class, and a general cool down after class.
Material covered includes: Footlocks in the Air; Beginning Hip Key; Little Russian Climb; Thigh Hitch; Crossbacks; Introduction to Belays; S-Wrap Trap; Double Crochet Wraps.
Our instructions custom build lesson plans around the students attending class, so we thank you for reserving your space in class ahead of time.
To purchase a Punchpass, contact Kaitlyn at 213-598-1773 or at [email protected].
Reservations cancelled less than 24 hours before class are non-refundable.