Prerequisites:
Comfortable with:
- Inverting in the air
- Footlocks in the air (Dancer & Figure 8)
- At least a couple ways into crossback
- Hip Keys/Thigh Hitch Pathways
- Beginning knee hook skills
- Open vs Closed Catchers
Ways to Purchase a Pass:
Drop off cash or a check during class or gym time (find out when on our
public calendar)
Reservations cancelled less than 24 hours before class are non-refundable.
You must sign-in to book a spot in this class.